Amount of nutrients in 100 g (grams) of Babyfood, cereal, oatmeal, dry fortified.
| Nutrient | Amount and Unit | Percentage |
Water
|
4.56 g
|
4.56%
|
Energy (calorie)
|
394 kcal
|
|
Energy (joule)
|
1649 kJ
|
|
Protein
|
10.99 g
|
10.99%
|
Total lipid (fat)
|
6.36 g
|
6.36%
|
Ash
|
4.6 g
|
4.6%
|
Carbohydrate, by difference
|
73.48 g
|
73.48%
|
Fiber, total dietary
|
7.3 g
|
7.3%
|
Sugars, total
|
11.67 g
|
11.67%
|
Sucrose
|
0.99 g
|
0.99%
|
Glucose (dextrose)
|
6.53 g
|
6.53%
|
Fructose
|
0.15 g
|
0.15%
|
Lactose
|
0 g
|
|
Maltose
|
3.99 g
|
3.99%
|
Galactose
|
0 g
|
|
Starch
|
42.69 g
|
42.69%
|
Calcium, Ca
|
1160 mg
|
1.16%
|
Iron, Fe
|
64.1 mg
|
0.06%
|
Magnesium, Mg
|
110 mg
|
0.11%
|
Phosphorus, P
|
506 mg
|
0.51%
|
Potassium, K
|
549 mg
|
0.55%
|
Sodium, Na
|
21 mg
|
0.02%
|
Zinc, Zn
|
12.68 mg
|
0.01%
|
Copper, Cu
|
0.419 mg
|
|
Manganese, Mn
|
3.894 mg
|
|
Selenium, Se
|
23.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
1.431 mg
|
|
Riboflavin
|
1.586 mg
|
|
Niacin
|
21.348 mg
|
0.02%
|
Pantothenic acid
|
1.871 mg
|
|
Vitamin B-6
|
0.853 mg
|
|
Folate, total
|
247 µg
|
|
Folic acid
|
212 µg
|
|
Folate, food
|
35 µg
|
|
Folate, DFE
|
396 µg
|
|
Choline, total
|
27 mg
|
0.03%
|
Betaine
|
21.4 mg
|
0.02%
|
|
Vitamin B-12
|
4.6 µg
|
|
Vitamin B-12, added
|
4.6 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
16 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
185 µg
|
|
Vitamin E (alpha-tocopherol)
|
12.23 mg
|
0.01%
|
Vitamin E, added
|
11.78 mg
|
0.01%
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
1.43 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
12.7 µg
|
|
Vitamin D2 (ergocalciferol)
|
0 µg
|
|
Vitamin D3 (cholecalciferol)
|
12.7 µg
|
|
Vitamin D
|
510 IU
|
|
Vitamin K (phylloquinone)
|
1.4 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
0.841 g
|
0.84%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.014 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.742 g
|
0.74%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.066 g
|
0.07%
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.01%
|
22:0 saturated fatty acid
|
0.003 g
|
|
24:0 saturated fatty acids
|
0.004 g
|
|
Fatty acids, total monounsaturated
|
1.564 g
|
1.56%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.008 g
|
0.01%
|
16:1 cis monounsaturated fatty acid
|
0.008 g
|
0.01%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.001 g
|
|
18:1 undifferentiated
|
1.518 g
|
1.52%
|
18:1 cis
|
1.518 g
|
1.52%
|
18:1 trans
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0.031 g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.002 g
|
|
22:1 c saturated fatty acid
|
0.002 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0.004 g
|
|
Fatty acids, total polyunsaturated
|
1.748 g
|
1.75%
|
|
18:2 undifferentiated
|
1.69 g
|
1.69%
|
18:2 n-6 c,c
|
1.688 g
|
1.69%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
|
18:2 t not further defined
|
0.002 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.057 g
|
0.06%
|
18:3 n-3 c,c,c (ALA)
|
0.057 g
|
0.06%
|